Sapphic State of Mind: Why Defending “Gold Star Lesbians” Matters

It seems like every time we take a step forward in reclaiming space for lesbians, a new wave of discourse pops up to remind us that even within LGBT+ circles, simply existing as a lesbian is a radical act. This time, it’s the backlash against “Gold Star Lesbians”—a term that has become a lightning rod for misunderstandings and misplaced outrage.

The concept of a Gold Star Lesbian—a woman who has only ever had relationships or sexual experiences with other women—has been framed as exclusionary, elitist, and even oppressive. But let’s pause for a moment and ask: why is it so controversial to celebrate women who have always known and embraced their lesbian identity? Why is there so much discomfort with a term that, at its core, is about proudly affirming a boundary that lesbians are so often denied?

Let’s not forget that lesbian identities are consistently erased, questioned, and fetishised. We live in a world where lesbians are pressured to “open their minds,” where saying “I’m only into women” is treated as rude or even bigoted, with other identities are lauded as more inclusive and progressive.

Against this backdrop, the existence of Gold Star Lesbians challenges the pervasive idea that lesbians should always be open to compromise. It asserts that some of our community have been lucky enough to escape patriarchal misogyny—and that’s not a judgment of others’ journeys but a celebration of their own.

Of course, critics argue that the term excludes lesbians who’ve had different experiences—whether due to societal pressure, or even traumatic events. And yes, the lesbian experience is vast and varied. But acknowledging one group’s journey doesn’t invalidate another’s. If anything, the backlash against Gold Star Lesbians seems rooted in a broader discomfort with women setting firm boundaries and standing unapologetically in their truths. In an ideal world, every lesbian would have the gift of being a gold star, so that she could live without the trauma and confusion of relationships and experiences with men. We don’t live in that world, but those who have that particular feather in their cap should be allowed to feel good about it. 

Much of the discourse around Gold Star Lesbians doesn’t come from lesbians at all. It’s often outsiders—be they men or non-lesbian members of the LGBT+ community—projecting their insecurities and biases onto the term. The criticism conveniently shifts the conversation from celebrating lesbian identities to catering to those who feel alienated by them.

Let’s be clear: a Gold Star Lesbian doesn’t owe anyone an explanation for her life. She doesn’t have to apologize for not dating men. This isn’t exclusion; it’s self-preservation in a world that constantly tells lesbians they should be something else.

What’s often overlooked in these debates is how much internalized misogyny and lesbophobia fuel the backlash against terms like Gold Star Lesbian. It’s the same reason lesbians are criticized for using the word “lesbian” in their bios and why so many lesbian spaces are shuttered far before their time. Any assertion of a clear lesbian boundary is framed as discriminatory, even though the entire history of lesbian identity has been about carving out spaces where boundaries are respected.

To those who bristle at the term Gold Star Lesbian, I’d ask: why does someone else’s self-definition bother you so much? Is it really about inclusion—or is it about controlling how lesbians are allowed to define themselves?

No one is saying that being a Gold Star Lesbian is the only valid way to be a lesbian. Every gold star you meet is likely to say the opposite. But the term represents something vital: autonomy, self-awareness, and pride in an identity that society has long sought to suppress. The backlash isn’t just about semantics; it’s about the ongoing fight for lesbians to celebrate themselves without compromise.

We can love and support late bloomers and the rest of our community without attacking Gold Star Lesbians, many of which support and love others in our community, even when being torn down by those same women they try to help. 

In a world where we’re constantly asked to explain, justify, and dilute our identities, Gold Star Lesbians remind us that it’s okay to stand firm. It’s okay to say “no”. It’s okay to speak up for yourself. It’s okay to only do what feels right for you and your body. It’s okay not to be like everyone else. It’s okay to say, “This is who I am, and I’m proud of it.”

That pride will be the thing that keeps our community together, and so it must be protected.

Taylor is a Gen Z writer whose work explores self discovery, alienation, and the complexities of modern lesbian life. Born and raised in Alabama, Taylor is studying Journalism and Media Studies, and hopes to work in LGBT+ media full time in the future.

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